Be Fit For Life Centre
Central Alberta's Be Fit For Life Centre is located in the heart of the Red Deer College campus. We provide fitness services, programs, activities and information designed to encourage and support healthy lifestyles for everyone!
Albertans are knowledgeable, confident, motivated and have the skills they need to engage in physical activity for life.
Work collectively to inspire, educate and support Albertans to lead healthy, physically active lifestyles
The Be Fit For Life Network is a provincial initiative comprised of nine regional centres, working in coordination to support a more physically active Alberta. The Network is supported by operational funding from the Recreation and Physical Activity Division of Alberta Culture and Tourism and by additional project grant funding from Alberta Sport Connection and Sport Canada. Each Centre is located within and works in partnership with a College or University across the province.
Our dedicated staff at the RDC Be Fit For Life Centre will work with you to find a program that fits your needs and resources, whether at your school, place of business or right here on-campus. We offer a variety of continually evolving programs and services for the following areas:
- Adult sport & fitness courses
- First aid & CPR
- Fitness leadership training (AFLCA)
- P.A.R.E. testing
- School & community programs
- Youth programs
The Be Fit For Life Centre hosts a variety of events and presentations throughout the year to promote physical literacy and healthy living. RDC provides personal individual and group training sessions in the Fitness Centre located in the Gary W. Harris Canada Games Centre on main campus.