AFLCA Mind and Body

This minimum 16-hour course covers topics specific to leading group exercise mind/body classes. Learn specific, practical information for planning and developing mind/body classes. Topics include: history and evolution, anatomy, alignment and safety, class structure and content, planning, class components, use of music,
leadership and choreography, movement combinations, instruction and cueing.


CRN 3110 EKSC Course 7235
Register for this course
Title: AFLCA Mind and Body
Dates: November 17, 2018 - November 18, 2018
Times: Saturday: 8:00 AM - 4:59 PM in Room 2004
Sunday: 8:00 AM - 4:59 PM in Room 2004
Tuition: $230.00
GST: $11.50
Total Cost: $241.50
* All fees are in Canadian Dollars unless otherwise stated.


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