Master Your Lifestyle

Get control of your life and plan for the future! This program is design to support anyone wanting to live a healthier and more active Lifestyle that will support your retirement plans. Our 8 activity sessions and 2 classroom sessions include:

• 2 InBody body composition scans
• A 1 hour initial overview and guided nutrition session with our dietician
• A 1 hour mental preparation session and goal setting
• 8 – 1 hour physical and fundamental movement sessions


CRN 3550 EKSC Course 7057
Register for this course
Title: Master Your Lifestyle
Dates: March 05, 2019 - May 07, 2019
Times: Tuesday: 6:30 PM - 7:29 PM in Room GWH225I
Tuition: $199.00
GST: $9.95
Total Cost: $208.95
* All fees are in Canadian Dollars unless otherwise stated.


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