AFLCA Resistance Training

This course is for anyone interested in becoming a personal trainer specializing in resistance training, including: shaping, toning, circuit, introductory weight training programs, monitoring fitness centre and/or weight room orientation. Topics covered include: techniques and precautions, exercise analysis, program design, safety considerations, training methods, nutrition and drugs and special populations.

CRN 2181 EKSC Course 7019
Register for this course
Title: AFLCA Resistance Training
Dates: February 04, 2017 - February 05, 2017
Times: Saturday: 8:30 AM - 5:29 PM in Room 932
Sunday: 8:30 AM - 5:29 PM in Room 932
Tuition: $235.00
GST: $11.75
Total Cost: $246.75
* All fees are in Canadian Dollars unless otherwise stated.