AFLCA Resistance Training

This course is for anyone interested in becoming a personal trainer specializing in resistance training, including: shaping, toning, circuit, introductory weight training programs, monitoring fitness centre and/or weight room orientation. Topics covered include: techniques and precautions, exercise analysis, program design, safety considerations, training methods, nutrition and drugs and special populations.


CRN 2123 EKSC Course 7019
Register for this course
Title: AFLCA Resistance Training
Dates: September 29, 2018 - September 30, 2018
Times: Saturday: 8:00 AM - 4:59 PM in Room 2905
Sunday: 8:00 AM - 4:59 PM in Room 2905
Tuition: $235.00
GST: $11.75
Total Cost: $246.75
* All fees are in Canadian Dollars unless otherwise stated.

CRN 2181 EKSC Course 7019
Register for this course
Title: AFLCA Resistance Training
Dates: January 26, 2019 - January 27, 2019
Times: Saturday: 8:00 AM - 4:59 PM in Room 2905
Sunday: 8:00 AM - 4:59 PM in Room 2905
Tuition: $235.00
GST: $11.75
Total Cost: $246.75
* All fees are in Canadian Dollars unless otherwise stated.


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